Pomodoro, Deep Work, Flow: focus techniques compared
Published · 8 min read · Paul Kasten
Three methods dominate the focus world. All three can be amplified with a focus app like TaskBlue, and turned into visible ocean impact.
Pomodoro: time-based
25-minute blocks, 5-minute breaks. Good for people who need structure. Pairs ideally with TaskBlue schedules.
Deep Work: depth over time
90 to 240-minute blocks of highest concentration. TaskBlue + 'Do Not Disturb' + Blue Tag in another room, the gold standard.
Flow: state over plan
Flow can't be forced, only enabled. No flow with phone pings. TaskBlue removes exactly those trip wires.
All three with impact
Whichever method you choose, with TaskBlue, every focused minute funds marine protection. The method is your vehicle, the impact is a side effect you won't want to miss.
Try TaskBlue now
TaskBlue is free on the App Store. Every focus minute removes plastic from the sea.