Structure from outside. Impact from you.
ADHD doesn't mean 'no focus'. It means: hard-to-steer focus. TaskBlue provides the external structure your brain needs, and rewards you with visible ocean impact.
The problem
With ADHD, willpower-based apps work poorly. You need external hard-stops, not requests.
Why ocean impact matters here
Ocean impact as a dopamine source: you see the progress measurably. Your dopamine reward system gets what classic focus apps don't provide.
How to do it with TaskBlue
- 1
Set threshold
Start with realistic 25-minute sessions.
- 2
Physically place NFC key
Key in another room, impulse control happens physically, not mentally.
- 3
Visual progress
Check ocean-impact number after each session.
Practical tips
Body-doubling
Use TaskBlue with a friend in parallel, shared impact, shared screenshots.
Frequently asked
How does TaskBlue specifically help with this use case?
ADHD doesn't mean 'no focus'. It means: hard-to-steer focus. TaskBlue provides the external structure your brain needs, and rewards you with visible ocean impact.
Does it cost extra?
No. All TaskBlue features are included in the regular subscription (€4.99/month or €39.99/year). A share goes directly into the removal of ocean plastic.
How much plastic do I actually remove from the sea?
The app shows your personal ocean impact live. Guide: about 167 g of plastic removed per focus hour, up to 10 kg a month.
Start now
TaskBlue free on the App Store: your focus removes plastic from the sea.